So many of you have asked, how and where to start recovering from adrenal fatigue and the answer isn't what you expect it to be.
You start by eliminating toxins from your home and body!
You will find them in your daily products which are messing with your endocrine system, gut health, and immune system; not to mention that many of them are cell mutating.
When explaining the importance of eliminating toxins I always go back to Terrain Theory. Pretend a friend ask you for help because their fish is sick. When they show you their fish, and the tank is really dirty, are you going too....
1. Treat/Medicate the fish
or
2. Clean the dirty tank
Of course, you would clean the tank first!!
The same thing is happening in our bodies, they get all clogged up from a lifetime of absorbing toxins from our personal care products. We call this bioaccumulation. Did you know the average women absorbs 5lbs of toxins per year from just applying makeup, application of product in the shower, applying hygiene products and so forth!!
All of this goes directly into the blood stream and is incredibly counterproductive when you are trying to bring your body back into balance! When we don’t addressed this, a domino effect gets triggered in the body. We have to remember that our bodies are like machines, the most amazing machines on the planet. They need maintenance and the right care to r
Our bodies have detox pathways and everything runs smoothly until these pathways get backed up.
The first detox pathway is your Gut, this is your major elimination system; all routes lead to exit...When your gut slows down it creates a traffic jam!
Your next detox pathway is your liver, now this is the chemical plant of the body. It’s in charge of removing all kinds of toxins, but it is also in charge of regulating and eliminating hormones. If your liver is dumping into your gut, but your gut is sluggish (less then 1 poo a day) then those toxins and hormones just get re-absorbed back into the body.
This is why it's important that you first, stop introducing more chemicals in to the body and seconded, cleanse to reset the body we will save that for another day). Going toxic free literally stops the bioaccumulation and allows the body to heal itself! You will start to see results so much quicker. It’s easy for your body to recover when you facilitate the body’s natural healing.
Now, there are other contributing factors, but really you gotta prep the body for healing first by setting it up for success!
So how do you do this?? First, you have to know what to avoid in your products. I will be providing you with a list of all the ingredients to avoid on day one of the challenge.
The list of ingredients I will provide are my non negotiable! Under no circumstance will I use any product that has any of the ingredients in them.
These are hard passes & solid NO's in our home!!
Click below to join my Facebook group “Forever Wild & Free From Adrenal Fatigue” where I will be running the 3-cabinet challenge.
Join
The Three Cabinet Challenge
I will be guiding you through your home and showing you how to eliminating toxins that are causing endocrine disruptions and creating a toxic cycle in the body.
This is a week long challenge that will change your life for the better.
This is the easiest way to quickly eliminate the toxins in your home and body that are robbing you of your wellness!
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